Category: Meditation

Sharing a Q’uo (Our guardians) Sep 15, 2018 channeling script, which shows how important meditation is to our own growth and the healing of mother Earth/Gaia. 

Sep 15, 2018 Quo Channeling Script

Fox: Q’uo, Dewey Larson, the engineer and theoretician whom Don and Ra had discussed, wrote that one purpose of sleep is that it (Q\’uo confirmed in below both sleep and meditation) rebalances the imbalance between space/time (the Physical world) and time/space (the Metaphysical* world) that occurs during the waking hours. Q’uo, would you please speak to that, and to whether meditation also helps with this balancing?

Q\’uo: I am Q’uo, and am aware of your query, my sister. Indeed, both the states of which you call sleep and the state of which you call meditation are means by which there is a balance achieved between that which is your conscious mind and that which is your unconscious mind, or your subconscious mind. For as you know well, these two portions of your unified mind are divided or separated by what you have called the “veil of forgetting.” This veil of forgetting provides you with the means by which your process of polarization may be enhanced as it requires that you constantly seek in a conscious fashion, that which seems hidden from you: that is, more of the unity, the love, and the light, of the One Creator.

In your daily round of activities, as you consciously see and experience those events that populate your day and interact with those people that are a portion of your day, you are then able to begin processing the catalyst that they provide for you in the form of any movement in your being away from unconditional love. Thus, as you use your meditative state in any type of a balancing process to attempt to get a better grasp of the nature of the catalyst you have experienced, you are engaging in the polarization process. The effort that you make, the struggle that you must put forth, the attempt to untangle that which seems unknown or doubtful, is the essence of the spiritual journey, the attempt to make sense and to understand that which seems lacking in sense and understanding.

Thus, as you engage in the process of sleep, you relax the conscious mind to the point that it is no longer the primary player within your being, but gives over this role to that portion that you call your unconscious mind, so that the catalyst which you have experienced becomes a tool, or a portion of an effort to give you images through your dreams that may further illuminate the experience that you have had in your conscious daily round of activities. Your meditative state offers you another means by which to approach the attempt to understand that which has come to you in your conscious experience, for in meditation you can use the ability to focus more clearly and concisely upon these catalytic events than is normally available to you in your conscious mind as it is busying itself with a multitude of thoughts and responses. These are more likely to fall away in both the sleeping state, especially, and in the meditative state according to the ability of the meditator.

The meditative state also offers another opportunity to ask questions of your unconscious mind that perhaps an intuitional flash will bring to you as an illumination, or perhaps it will be an experience you will have later in your conscious experience of the day when the interesting coincidences or synchronicities may begin to appear within your waking experience that are a result of having asked for assistance in your meditative state from the unconscious mind. Thus you are able to utilize both your conscious and your unconscious mind in your seeking process if you are able to give those portions of your experience that are relegated to dreams and to meditation as much credence and value that you give those experiences of your conscious state.

Is there a further query, my sister?

Fox: Yes. Does our sleep and meditation also help Gaia’s balance of her physical and metaphysical aspects and perhaps help manifest fourth-density physical?

Q\’uo: I am Q’uo and am aware of your query, my sister. This is an interesting query, in that the answer is both a yes and a perhaps. The yes is given to those entities who are able to use the meditative state in a more specific sense. That is, in the ability to create visualizations of various portions of Gaia that are in need of healing, and to see them with clarity for a number of what you would call your minutes. These visions, held in the conscious mind, then in the meditative state, may provide an ability for the forces of light to send to Gaia those imaged experiences of healing and wholeness that she so desperately needs. The perhaps is given to those entities who are able to utilize their catalyst in the sense by which we just spoke in the previous query, to enhance their own process of seeking so that they are able to open their hearts more and more in the love vibration, and this vibration is that which then adds its healing energy to that of Gaia and her needs, for as you grow, so does she grow. As more and more seek the love and the light of the One Creator within their own hearts and experiences, so then is further healing offered to your Mother Earth.

Is there another query at this time?

Fox: Just a short one. When you spoke of the visualizations of portions of Gaia, I’m assuming that includes the human population, and plant and animal populations that might be in a certain area, or were you speaking of just the physical planet—the first-density part of the planet?

Q\’uo: I am Q’uo, and am aware of your query, my sister. (Your assumption is correct.) When we spoke of the healing of the entity known as Gaia, we spoke of the healing that is offered by each conscious seeker to any portion of the Mother Earth that is visualized by the seeker in the meditative state. Thus, it is the seeker who directs the energy to those areas in need of healing.

Is there another query at this time?

Fox: I’m still unclear—so the portion of Gaia would include humans, and any part of the planet, Is that right? I guess I’m not making myself clear, I’m sorry.

Q\’uo: I am Q’uo and am aware of your query.  (That’s right.) We shall attempt to be as clear as possible.The seeker who utilizes meditation and visualization determines the portion of Gaia that receives the healing vibration.

Is there another query at this time?
Fox: No, thank you, thank you so much Q’uo. 

Q\’uo: We thank you, my sister.

……..

Kyle: Yes, Q’uo, I have one further question. Is it possible for you to elaborate on how similar seekers can connect, contact, or communicate with each other to provide greater service to others in a community based or collaborative way?

Q\’uo: I am Q’uo and am aware of your query, my brother. Indeed, those who have a similar way of seeking, who are of like mind, may indeed join forces with each other in a manner in which there is perhaps, as you have suggested, a formalized arrangement of living, a community that is based upon shared values. If such an arrangement can be agreed upon by such seekers of truth, then you may see the ability to serve as having the magical expression or expansion of that which those of Ra have called “the doubling,” so that each entity doubles the ability of each other entity to be of service to those who are the focus of such a community of seekers of truth. Thus those who wish to offer themselves in a selfless manner, and to blend their energies and ideals and inspirations with those who share such ideals that are able to be of a greater service, for there is an expansive or doubling quality to each seeker’s efforts.

Source link: https://www.llresearch.org/channeling/2018/0915

Aug 24, 2025

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*The term “metaphysics” originates from the Greek words “meta” (beyond) and “physika” (physical), indicating its focus on what lies beyond the physical world. Metaphysics examines the principles and structures that underlie all things, aiming to understand the essence of reality itself.